Your Certified Nutritionist
Passionate about transforming lives through evidence-based nutrition. I believe that sustainable health changes come from understanding your unique needs and creating a personalized approach that fits your lifestyle.
My Journey to Nutrition
Discover what led me to dedicate my life to helping others achieve optimal health
From Family Struggles to Professional Mission
My passion for nutrition began with my mum's hypertension and prediabetes diagnosis. Fortunately I was already in university, enrolled in a nutrition degree.
I learned the profound impact that proper nutrition could have on overall wellbeing. This ignited a deep curiosity about the science of nutrition and its role in preventing and managing health conditions.
Why I Chose This Path
Every person has a unique relationship with food, shaped by culture, lifestyle, and individual preferences. I believe in meeting people where they are and creating realistic, sustainable changes that honor their preferences and circumstances.
My Mission
To empower individuals with the knowledge and tools they need to make informed decisions about their health, creating lasting positive changes that extend far beyond what they eat.
Credentials & Expertise
My commitment to evidence-based practice and continuous learning ensures you receive the highest quality nutrition guidance
Bachelor of Nutrition with Honours
University of Nottingham Malaysia
2017-2020
Allied Health Professional, Certified Nutritionist
MINISTRY OF HEALTH MALAYSIA, MALAYSIAN ALLIED HEALTH PROFESSIONS COUNCIL
Nutrition Society Malaysia
Member
Malaysia Society of Body Composition
Member
My Approach to Nutrition
Evidence-based, personalized, and sustainable nutrition and lifestyle guidance
Evidence-Based Practice
Every recommendation I make is grounded in current scientific research and evidence-based practices. I stay updated with the latest nutritional science through continuous education and peer-reviewed research.
Personalized Approach
No two people are alike, and neither should their nutrition plans be. I consider your unique lifestyle, preferences, health history, and goals to create a truly personalized approach that works for you.
Sustainable Changes
Quick fixes don't lead to lasting results. I focus on helping you build sustainable habits that you can maintain long-term, creating gradual changes that become a natural part of your lifestyle.
Inclusive Wellbeing
I believe in addressing the whole person and their unique life circumstances, not just their diet. Mental health, sleep, stress management, physical activity and access to support system all play crucial roles in optimal nutrition and overall well-being.
3+
Years Experience
20+
Clients Helped
4.9/5.0
Average Rating
24/7
Support Available
Professional Journey
Key milestones in my nutrition and wellness career
Very insecure about my own body, trying diet after diet just to look skinnier as a teenage girl even though my weight was in healthy range
I discovered Clean & Delicious by Dani Spies on YouTube. Dani taught me that what we eat matters, and that loving ourselves isn't about a number on a scale.
Completed Bachelor in Nutrition with Honours. Learned the impact of nutrition beyond how I look, but how my family and other people out there can live a high-quality life
Launched independent nutrition consulting practice, specializing in personalized nutrition plans and sustainable lifestyle changes.
